10 Minute Gentle for Hips and Groins
This class helps prep your hips for Cobbler’s Pose through squats, lunges, and some deep groin work. You will love it…and feel it! I did. 🙂
This class helps prep your hips for Cobbler’s Pose through squats, lunges, and some deep groin work. You will love it…and feel it! I did. 🙂
Hi Lovely,
Sign up here to receive 3 FREE Yoga videos and I’ll immediately send you an email with your first yoga video!
This video series is totally free and exclusive to my newsletter subscribers so keep your eyes peeled for my emails over the next few days.
Love and Light,
Tina