10 Minute Yin Forward and Back Bending
This class opens the front of your body in a gentle backbend and the back of your body in a wide legged forward fold. It will leave you balanced and so calm.
This class opens the front of your body in a gentle backbend and the back of your body in a wide legged forward fold. It will leave you balanced and so calm.
Hi Lovely,
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Love and Light,
Tina
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