FavoriteLoadingAdd to favorites

10 Minute Yin with Pigeon and Twist

Looking for a way to release your hips and your busy mind? Pigeon is one of my favourite poses because it’s strong enough to keep you focused and breathing mindfully. I’ve also added a little bonus twist that will give your hips a little ZING!

Comments and Questions

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

3 FREE Yoga Videos

Hi Lovely,

Sign up here to receive 3 FREE Yoga videos and I’ll immediately send you an email with your first yoga video!

This video series is totally free and exclusive to my newsletter subscribers so keep your eyes peeled for my emails over the next few days.

Love and Light,

Tina

Yay! Go check your inbox now.