15 Minute Yin Focusing on Shoulders, Hips, and Groins
You’ll love this class that offers lots of options for Cow Face Pose that are knee friendly. Then you’ll end in a relaxing shavasana in Butterfly Pose on your back.
You’ll love this class that offers lots of options for Cow Face Pose that are knee friendly. Then you’ll end in a relaxing shavasana in Butterfly Pose on your back.
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Love and Light,
Tina
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