15 Minute Yin Focusing on Shoulders, Hips, and Groins
You’ll love this class that offers lots of options for Cow Face Pose that are knee friendly. Then you’ll end in a relaxing shavasana in Butterfly Pose on your back.
You’ll love this class that offers lots of options for Cow Face Pose that are knee friendly. Then you’ll end in a relaxing shavasana in Butterfly Pose on your back.
Loved this one !
Yay! Brenda, tell me what was so amazing about it for you?