5 Minute Gentle Cow Face and Twists
You’ll love this yoga quickie where you’ll open your hips (cranky bums from a tight piriformis), open up in a side bend, and enjoy a yummy twist. Perfectly paired for a 5 minute pick me up!
You’ll love this yoga quickie where you’ll open your hips (cranky bums from a tight piriformis), open up in a side bend, and enjoy a yummy twist. Perfectly paired for a 5 minute pick me up!
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