5 Minute Gentle Shoulder Mobility
Spend 5 minutes loving up your shoulders! You’ll open them in all directions: overhead, behind, eagle arms (for between the shoulders) and some side stretches too. You’ll feel amazing after!
Spend 5 minutes loving up your shoulders! You’ll open them in all directions: overhead, behind, eagle arms (for between the shoulders) and some side stretches too. You’ll feel amazing after!
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