5 Minute Yin for Lower Back
This is an effective stretch for your QL (it runs along either side of your spine from your ribs to pelvis). It feels amazing and I know you will love it!
This is an effective stretch for your QL (it runs along either side of your spine from your ribs to pelvis). It feels amazing and I know you will love it!
Hi Lovely,
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Love and Light,
Tina
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