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20 Minute Power Yoga Salad
[wpfp-link]20 Minute Power Yoga Salad Anyone in for some yoga salad? This means you'll get a little bit of everything in this class. It starts off with a quote that starts, "Wisdom says I am nothing..." It's really good.Comments and Questions
20 Minute Power Focusing on Hamstrings, Obliques, and Twists
[wpfp-link]20 Minute Power Focusing on Hamstrings, Obliques, and Twists This sweaty class includes balancing and some fun tricky little transitions to keep you on your toes!Comments and Questions
20 Minute Power Twists and Core
[wpfp-link]20 Minute Power Twists and Core This class moves forward and back in this dynamic challenging flow. Lots of core, lots of vinyasas, and lots of fun!Comments and Questions
20 Minute Power with Balancing and Core
[wpfp-link]20 Minute Power with Balancing and Core Challenge your balance while working your core in this fun power class!Comments and Questions
20 Minute Power Focusing on Hamstrings, Shoulders, and Balance
[wpfp-link]20 Minute Power Focusing on Hamstrings, Shoulders, and Balance This dynamic Power class will have you sweating and stretching while lengthening the backs of your legs and getting into some challenging balance postures.Comments and Questions
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