20 Minute Power Yoga Salad

[wpfp-link]20 Minute Power Yoga Salad Anyone in for some yoga salad? This means you'll get a little bit of everything in this class. It starts off with a quote that starts, "Wisdom says I am nothing..." It's really good.Comments and Questions

20 Minute Power Twists and Core

[wpfp-link]20 Minute Power Twists and Core This class moves forward and back in this dynamic challenging flow. Lots of core, lots of vinyasas, and lots of fun!Comments and Questions

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