Hey, there! I’m Tina.

I’m a Life Coach, Yoga and Mindfulness Teacher, mama, and spandex lover…what will I do when leggings go out of style???

I believe self-maintenance (aka self-care) is medicine, connecting to our deepest Self is freedom, and compassion fixes everything…especially ourselves.

Click around and stalk, and make sure you introduce yourself to me too! I’m excited to connect with you soon. ❤️

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