Finally…Yoga videos you actually want to do from home.

Tired of scrolling through endless YouTube yoga videos or hundreds of teachers on yoga apps? 

Want to lower stress, sleep better, and feel happier…but don’t have hours to spend at a yoga studio?

You’re in the right place!

Introducing Quick Bliss Yoga…an online yoga site for busy women who love and (lets be real) NEED yoga and want to get “yoga blissed” in 20 minutes or less.

This is me with my sweet 3 year old son Magnus.

My name is Tina Hnatiuk and I am Life Coach, Yoga and Mindfulness Teacher.

And, as for why you should listen to me over the countless other voices in yoga and meditation let me give you the short answer (because we are all busy).

You won’t see me plastered on social media in extreme yoga poses with almost no clothes on. That’s not my thing.

But, giving women real tools to help them feel more energized, present, and ease in minutes a day…that is.

I know my shit. I have taught over 15,000 hours of yoga and meditation over the past 13 years and have over 13 years of experience Life Coaching busy women to lower stress, anxiety, and overwhelm.

I have worked with thousands of busy women and moms and helped them go from exhausted and overwhelmed, struggling to make it through the day, to feeling calm, present, and happy in as little as 5 minutes a day.

The reason I do it is because I love it. I love being able to help people struggling with self-care I love knowing that they can forever say buhbye to feeling stressed and overwhelmed. FOR EVER.

I’m so glad you’re here and can’t wait to start working with you!






Frequently Asked Questions

How much does it cost?

Quick Bliss Yoga costs $19.97 (less than a drop in yoga class) or $0.67 a day! All prices are in USD.

Are there any contracts or commitments?

Monthly members can cancel at any time – there is no cancellation fee or penalty! All you need to do is cancel from your PayPal account and you’re done. 🙂

I'm still new to yoga. Is this a good fit for me?

Quick Bliss Yoga is great for those with beginner, intermediate, and advanced Yoga experience. If you are brand new to yoga there are lots of How To videos as well as over 50 videos (with more added weekly) that are perfect for those who are just starting out. 

What if I don't want to follow a calendar?

That’s totally fine! You do what’s best for you. The calendar is great to take the guesswork out of choosing practices or to get you out of your comfort zone if you typically choose the same practices. 

I'm not a mom of young kids. Will this work for me?

Yes, of course! We have members of all ages and backgrounds in The Quick Bliss Yoga community. You can connect with women around the world on our Quick Bliss Yoga Facebook Page to do challenges, get support, and ask questions. 

What is your refund policy?

Due to the digital nature of our content, we do not offer refunds for the monthly membership plans, but you can cancel at anytime through your PayPal account!

In the  meantime, here’s what people are saying about Quick Bliss Yoga…